Life CoachingThis is a brief generalisation and does not claim to represent the different styles, influence and nuance that each practitioner will bring to a session.
Many of us don't realise we're living with high levels of stress, bad sleep, poor concentration or low energy levels until something goes badly wrong.
Think back to a time when you were more in control, when life wasn't just a barrage of constant challenges, brickbats and demands.
Finding flow and balance again is possible, and when you do, it feels amazing!
Life coaching's draw on a number of tools to assist you assess your priorities and choices, assess clearly and enable change at a fundamental, productive, stress free level.
Available with: The Therapists' Network, Canterbury Life Coaching