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Classes



Vinyasa Yoga for All 5.45-7pm

Wed 8th May to Wed 31st Jul 2019
Every Wednesday
5:45pm-7:00pm 9.00

Flowing yoga experience with high emphasis on breath. 
Our aim is keeping this class flowing at an accessible pace which allows our body, breath and mind being in harmony rather than a fast pace that may distract the mind and breath... However there is always a challenging asana (pose) in every class so be prepared for that too.
If you have any questions before giving this class a go pls don't hesitate to contact me. Namaste Ez x

6 class pass: 48
10 class pass: 75


See more... Contact Ezgi Acar to book
Vinyasa Yoga for All 5.45-7pm




Pilates Mini Retreat

Fri 26th July to Fri 13th Dec 2019
Every Friday
6:00pm-7:30pm 12.00
 -  
Join us for our Friday Night Mini Retreat!
Strengthen and lengthen your muscles, improve balance and relax.

* 1h Pilates, Stretch and Relax
* Pool, Gym, Spa/ Sauna afterwards to start relaxed into the weekend


See more... Contact Anika Fit to book
Pilates Mini Retreat




Babymassage and Meditation

Mon 5th August to Mon 26th Aug 2019
Every Monday
1:00pm-2:00pm 10.00

 
Enjoy our new 4 week course and learn all about the techniques of Babymassage and gymnastic, followed by a relaxing meditation for you and your baby.

* 25 min Babymassage and movement
* 20 min Medatation and Relaxation

Infomaterial and Oils are provided (suitable for babies from 6 weeks- crawling)


See more... Contact Anika Fit to book
Babymassage and Meditation




Slow Gentle Yoga

Tuesday 20th August 2019
9:30am-11:00am 10.00
 -  
A special summer experience of Angie's usually fully-booked class. This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

See more... Contact Angela Oakes to book
Slow Gentle Yoga




Mixed Ability Yoga Class

Wednesday 21st August 2019
7:30pm-9:00pm 10.00 (drop in)
 -  
A special summer experience of Angie's usually fully-booked class. This class provides a healing balance of strengthening the body, increasing flexibility, quietening the mind and releasing stored tension.

See more... Contact Angela Oakes to book
Mixed Ability Yoga Class




Mindful Vinyasa Yoga

Wed 4th September to Wed 25th Sep 2019
Every Wednesday
5:30pm-7:00pm 9.00
 -  
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes.
Come and join us.

If you have any questions pls drop me a message.


See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga




Yin yoga class

Fri 6th September to Fri 22nd Nov 2019
Every Friday
10:00am-11:00am 8.00
 -  
A slow gentle floor based yoga class with long held yet supported stretches. A wonderful way to begin the weekend!

See more... Contact Sarah Grattan to book
Yin yoga class




Sivananda yoga class

Mon 9th September to Mon 25th Nov 2019
Every Monday
10:00am-11:00am 8.00
 -  
Traditional hatha yoga class, including chanting and guided meditation.

See more... Contact Sarah Grattan to book
Sivananda yoga class




Slow Gentle Yoga

Tue 10th September to Tue 15th Oct 2019
Every Tuesday
9:30am-11:00am 10.00

Weekly Yoga Class 
This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

See more... Contact Angela Oakes to book
Slow Gentle Yoga




Mixed Ability Yoga Class

Wed 11th September to Wed 16th Oct 2019
Every Wednesday
7:30pm-9:00pm 10.00 (drop in)

Dynamic Release through to Meditative Peace 
This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

See more... Contact Angela Oakes to book
Mixed Ability Yoga Class




Mindful Vinyasa Yoga

Wed 2nd October to Wed 30th Oct 2019
Every Wednesday
5:30pm-7:00pm 9.00
 -  
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes.
Come and join us.

If you have any questions pls drop me a message.


See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga




Mindful Vinyasa Yoga

Wed 6th November to Wed 27th Nov 2019
Every Wednesday
5:30pm-7:00pm 9.00
 -  
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes.
Come and join us.

If you have any questions pls drop me a message.


See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga




Mindful Vinyasa Yoga

Wed 4th December to Wed 11th Dec 2019
Every Wednesday
5:30pm-7:00pm 9.00
 -  
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes.
Come and join us.

If you have any questions pls drop me a message.


See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga




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