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Classes



Sivananda yoga class

Mon 28th October to Mon 9th Dec 2019
Every Monday
10:00am-11:00am 8.00
 -  
Traditional hatha yoga class, including chanting and guided meditation.

See more... Contact Sarah Grattan to book
Sivananda yoga class




Slow Gentle Yoga

Tue 29th October to Tue 17th Dec 2019
Every Tuesday
9:30am-11:00am 10.00

Weekly Yoga Class 
This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

See more... Contact Angela Oakes to book
Slow Gentle Yoga




Mixed Ability Yoga Class

Wed 30th October to Wed 18th Dec 2019
Every Wednesday
7:30pm-9:00pm 10.00 (drop in)

Dynamic Release through to Meditative Peace 
This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

See more... Contact Angela Oakes to book
Mixed Ability Yoga Class




Yin yoga class

Fri 22nd November to Fri 13th Dec 2019
Every Friday
10:00am-11:00am 8.00
 -  
A slow gentle floor based yoga class with long held yet supported stretches. A wonderful way to begin the weekend!

See more... Contact Sarah Grattan to book
Yin yoga class




Mindful Vinyasa Yoga

Wed 4th December to Wed 11th Dec 2019
Every Wednesday
5:45pm-7:00pm 9.00
 -  
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes.
Come and join us.

If you have any questions pls drop me a message.


See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga




Mindful Vinyasa Yoga 5.45 pm

Wednesday 18th December 2019
5:30pm-7:00pm 9.00

 
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the sessions. Come and join us. If you have any questions pls drop me a message.

See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga 5.45 pm




Slow Gentle Yoga

Tue 7th January to Tue 11th Feb 2020
Every Tuesday
9:30am-11:00am 10.00

Weekly Yoga Class 
This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

See more... Contact Angela Oakes to book
Slow Gentle Yoga




Hatha Yoga

Tue 7th January to Tue 28th Jan 2020
Every Tuesday
7:00pm-8:30pm 9.00
 -  
Hatha Yoga class for all abilities. This class includes flowing sequences as well as breathing and relaxation.

See more... Contact Ezgi Acar to book
Hatha Yoga




Mixed Ability Yoga Class

Wed 8th January to Wed 12th Feb 2020
Every Wednesday
7:30pm-9:00pm 10.00 (drop in)

Dynamic Release through to Meditative Peace 
This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

See more... Contact Angela Oakes to book
Mixed Ability Yoga Class




Mindful Vinyasa Yoga 5.45 pm

Wed 8th January to Wed 29th Jan 2020
Every Wednesday
5:45pm-7:00pm 9.00

 
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the sessions. Come and join us. If you have any questions pls drop me a message.

See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga 5.45 pm




Yin Yoga Class

Fri 10th January to Fri 14th Feb 2020
Every Friday
10:00am-11:00am 8.00
 -  
A slow gentle floor based yoga class with long held yet supported stretches. A wonderful way to begin the weekend!

See more... Contact Sarah Grattan to book
Yin Yoga Class




Pilates Mini Retreat

Friday 10th January 2020
6:30pm-8:00pm 12.00
 -  
Join us for our Friday Night Mini Retreat!
Strengthen and lengthen your muscles, improve balance and relax.

* 45min Pilates, Stretch and Relax
* Pool, Gym, Spa/ Sauna afterwards to start relaxed into the weekend

12 per session or 60 for a 6 week block


See more... Contact Anika Fit to book
Pilates Mini Retreat




Mindful Vinyasa Yoga 5.45 pm

Wed 5th February to Wed 26th Feb 2020
Every Wednesday
5:45pm-7:00pm 9.00

 
This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the sessions. Come and join us. If you have any questions pls drop me a message.

See more... Contact Ezgi Acar to book
Mindful Vinyasa Yoga 5.45 pm




Sivananda yoga class

Monday 10th February 2020
10:00am-11:00am 8.00
 -  
A classical Hatha yoga class, where we fluidly move through meditations, yoga postures and chanting, a great way to increase strength and stamina in the body! All ages and levels of yogi welcome.

See more... Contact Sarah Grattan to book
Sivananda yoga class




Slow Gentle Yoga

Tue 25th February to Tue 31st Mar 2020
Every Tuesday
9:30am-11:00am 10.00

Weekly Yoga Class 
This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

See more... Contact Angela Oakes to book
Slow Gentle Yoga




Mixed Ability Yoga Class

Wed 26th February to Wed 1st Apr 2020
Every Wednesday
7:30pm-9:00pm 10.00 (drop in)

Dynamic Release through to Meditative Peace 
This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

See more... Contact Angela Oakes to book
Mixed Ability Yoga Class




Slow Gentle Yoga

Tue 21st April to Tue 19th May 2020
Every Tuesday
9:30am-11:00am 10.00

Weekly Yoga Class 
This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

See more... Contact Angela Oakes to book
Slow Gentle Yoga




Mixed Ability Yoga Class

Wed 22nd April to Wed 20th May 2020
Every Wednesday
7:30pm-9:00pm 10.00 (drop in)

Dynamic Release through to Meditative Peace 
This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

See more... Contact Angela Oakes to book
Mixed Ability Yoga Class




Slow Gentle Yoga

Tue 2nd June to Tue 14th Jul 2020
Every Tuesday
9:30am-11:00am 10.00

Weekly Yoga Class 
This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

See more... Contact Angela Oakes to book
Slow Gentle Yoga




Mixed Ability Yoga Class

Wed 3rd June to Wed 15th Jul 2020
Every Wednesday
7:30pm-9:00pm 10.00 (drop in)

Dynamic Release through to Meditative Peace 
This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

See more... Contact Angela Oakes to book
Mixed Ability Yoga Class




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