Classes
| Mindful Vinyasa Yoga Wed 2nd October to Wed 30th Oct 2019 Every Wednesday 5:45pm-7:00pm 9.00 - This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes. Come and join us. If you have any questions pls drop me a message. Contact Ezgi Acar to book |
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| Sivananda yoga class Mon 28th October to Mon 9th Dec 2019 Every Monday 10:00am-11:00am 8.00 - Traditional hatha yoga class, including chanting and guided meditation. Contact Sarah Grattan to book |
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| Slow Gentle Yoga Tue 29th October to Tue 17th Dec 2019 Every Tuesday 9:30am-11:00am 10.00 Weekly Yoga Class This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension. Contact Angela Oakes to book |
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| Mixed Ability Yoga Class Wed 30th October to Wed 18th Dec 2019 Every Wednesday 7:30pm-9:00pm 10.00 (drop in) Dynamic Release through to Meditative Peace This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space. Contact Angela Oakes to book |
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| Yin yoga class Fri 1st November to Fri 13th Dec 2019 Every Friday 10:00am-11:00am 8.00 - A slow gentle floor based yoga class with long held yet supported stretches. A wonderful way to begin the weekend! Contact Sarah Grattan to book |
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| Mindful Vinyasa Yoga Wed 6th November to Wed 27th Nov 2019 Every Wednesday 5:45pm-7:00pm 9.00 - This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes. Come and join us. If you have any questions pls drop me a message. Contact Ezgi Acar to book |
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| Mindful Vinyasa Yoga Wed 4th December to Wed 11th Dec 2019 Every Wednesday 5:45pm-7:00pm 9.00 - This Yoga class promotes a mindful flow which is suitable for all body types. We also aim to focus on the coordination of breath and asanas (physical postures) throughout the classes. Come and join us. If you have any questions pls drop me a message. Contact Ezgi Acar to book |
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