Holistic Therapies

Workshops

Yoga
Straightens the SpineSinging Bowls and Tibetan BellsThe Gathering RoomSpace to Belly dance!Lunch in the Mansion - CallistersThai Massage with SarahHealing CrystalsSound BowlTibetan Sound BowlsTarot SetMeetings and CoursesYogaSarah and Angela run Day Retreats and Workshops here
Straightens the Spine

Workshops Diary


Saturday 28th April 2018
From 12:00pm till 4:00pm
Shamanism: The Power of Sound with Hazel Grove Shamanic Therapy
An exploration in the Awareness of Sound and how we can utilize this Powerful and Ancient Shamanic Practice for Healing and Personal Development £33.00

Every cell in our body and every atom in the multiverse are constantly vibrating. Sound frequencies in the forms such as words, music, and chant have been utilized for thousands of years to effect Change, Healing and Transformation. Since ancient times sound has been the passage with which to connect with, and travel in, the Spirit Realms.

The intention of this experiential Shamanic Space is to share how we can work with Sound frequencies in our daily lives to Enrich, Empower, and Heal.

In the Power of Sound you will...

Experience the deep and profoundly healing Sound of the Didgeridoo in your personal Auric space

Discover how we keep ourselves stuck in repeating patterns through language

Learn how to effect positive change in your life with the power of the spoken word

Explore using your voice for Healing Self, others and our Earth Mother

Experience a Shamanic Journey with the Sound of rhythmic drumbeat to passage you to the inner realms and meet with Spirit Guides. The intention of this journey will be to bring back information that will assist you with however you wish to work with the Power of Sound in your own personal journey of Self Empowerment and Healing.

Sunday 29th April 2018
From 11:00am till 1:00pm
Kundalini Yoga Day - a kriya for renewed self concept with Kent Kundalini
 £50.00

A chance to lose the fear and anger of subconscious childhood experiences, and renew oneself using Kundalini yoga, mantra and meditation to find your life path. Price includes lunch, walks in the grounds of Broome Park and use of spa. Meet like-minded people in this beautiful environment, £50 per person, contact Sarah on 07968297262 or book on paypal.me/kentkundalini/50Kundalini Yoga Day - a kriya for renewed self concept

Thursday 3rd May 2018
From 7:30pm till 8:30pm
Transform Your Health 4 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people don’t feel great and don’t realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to leave you feeling sustained Transform Your Health 4 of 12throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Friday 4th May 2018
From 7:30pm till 8:30pm
6 week Bikini Blitz with Anika Fit, Physiotherapy
Get ready for summer with our 6 week Bikini Body Blitz. £55.00
Discounted to £55.00 for a booking of 6 places.

Get ready for summer with our 6 week Bikini Body Blitz. Join Anika Fit for an intense class to get your heart rate and metabolism up. Strenghten your muscles with specialised exercise and calm down and stretch after your workout.

The 6 week programme includes a nutrional diary, meal plans, recipes and more.

Sunday 6th May 2018
From 9:30am till 2:00pm
YHW presents Shanti Sundays with Sarah G Nutrition, Retreats
Monthly Sunday Yoga mini workshop with Sarah Grattan £35.00

A Sunday morning with a difference, we will begin with a dynamic Sivananda Hatha Yoga class, followed by Shamanic walking meditation through the grounds of Broome Park and lastly relax in to a deep stretch of a Yin Yoga Class to rest and rejuvenate. Suitable for all levels of Yogi YHW presents Shanti Sundayspractitioners.
What to Bring?
Clothing suitable for yoga practise and also for walking outdoors whatever the weather.
A light lunch or snack to eat after Sivananda Yoga class.
Please contact Sarah Grattan 07539534385, sarah@yogahealthandwellness.co.uk

Friday 18th May to Friday 15th Jun 2018
Every Friday
From 7:30pm till 8:30pm
6 week Bikini Blitz with Anika Fit, Physiotherapy
Get ready for summer with our 6 week Bikini Body Blitz. £55.00
Discounted to £55.00 for a booking of 6 places.

Get ready for summer with our 6 week Bikini Body Blitz. Join Anika Fit for an intense class to get your heart rate and metabolism up. Strenghten your muscles with 6 week Bikini Blitzspecialised exercise and calm down and stretch after your workout.

The 6 week programme includes a nutrional diary, meal plans, recipes and more.

Sunday 20th May 2018
From 2:00pm till 3:30pm
Voicebath sound journey with Naomy Browton Sound Therapy
Is there anything in the way of you living the life you want to live? This could be on a mental, emotional, physical or spiritual level. If so you might find therapeutic voicework beneficial.

Apart from the enjoyment of being bathed in the voice, benefits people often experience are an increased sense of self awareness, feeling more connected to self and life, reduced stress and anxiety, help with pain control. You might also receive information or insight regarding a problem or question.

During this sort of sound and vocal work, stress hormones can lower, blood pressure and heart rate can drop and the brain's sodium and potassium levels can be balanced when we enter a state of consciousness akin to meditation. In this state, cellular regeneration can also occur. People can find sound an easier way to achieve this kind of state than by meditating.

The session will last an hour and a half, you will be invited to lie down comfortably on the floor (or you can sit in a chair if lying down doesn't suit you) and you will hear long vocal tones and overtones (vocal harmonics) and then at the end a series of graduated percussion instruments to gently bring you back from your relaxation. There will be a short sharing invited before and after the session. £12.00
Discounted to £10.00 for a booking made before Sat 5th May 2018

Is there anything in the way of you living the life you want to live? This could be on a mental, emotional, physical or spiritual level. If so you might find therapeutic voicework beneficial.

Apart from the enjoyment of being bathed in the voice, benefits people often experience are an increased sense of self awareness, feeling more connected to self and life, reduced stress and anxiety, help with pain control. You might also receive information or insight regarding a problem or question.

During this sort of sound and vocal work, stress hormones can lower, blood pressure and heart rate can drop and the brain's sodium and potassium levels can be balanced when we enter a state of consciousness akin to meditation. In this state, cellular regeneration can also occur. People can find sound an easier way to achieve this kind of state than by meditating.

The session will last an hour and a half, you will be invited to lie down comfortably on the floor (or you can sit in a chair if lying down doesn't suit you) and you will hear long vocal tones and overtones (vocal harmonics) and then at the end a series of graduated percussion instruments to gently bring you back from your relaxation. There will be a short sharing invited before and after the session.

Sunday 20th May 2018
From 9:30am till 1:30pm
The Sunday Sanctuary with Angela Oakes Yoga, Therapies
A small group gathering for nurture. Yoga, play, music, meditation, affirmation cards, swimming, nature, reflection and clarity. £40.00

Sunday 10th June 2018
From 9:30am till 2:00pm
YHW presents Shanti Sundays with Sarah G Nutrition, Retreats
Mini Yoga workshops with Sarah Grattan £35.00

A Sunday morning with a difference, we will begin with a dynamic Sivananda Hatha Yoga class, followed by Shamanic walking meditation through the grounds of Broome Park and lastly relax into a deep stretch of a Yin Yoga Class to rest and rejuvenate. Suitable for all levels of Yogi practitioners. YHW presents Shanti SundaysWhat to Bring? Clothing suitable for yoga practise and also for walking outdoors whatever the weather. A light lunch or snack to eat after Sivananda Yoga class. Please contact Sarah Grattan 07539534385, sarah@yogahealthandwellness.co.uk

Saturday 30th June 2018
From 10:00am till 5:00pm
Radiant Woman II - Rekindling our Source with Haya K Women's Sex Therapy
Radiant Woman II offers a safe, sacred, supportive and creative space where you can explore, (re)discover, (re)kindle, (re)create your connection to your Source of wisdom, beauty, power and juiciness.
Your Source is your guide to more aliveness, more choices, more authenticity and ultimately more joy and pleasure.
Payment via Paypal at www.paypal.me/hayasoleil or contact us at hayasoleil@gmail.com for bank details. Thank you £89.00
Discounted to £234.00 for a booking of 3 places.
Discounted to £79.00 for a booking made before Wed 30th May 2018

Would you like more autenticity in your life?
Would you like to feel more connected to life?
Do you sometimes doubt your Life Purpose?
Would you like to feel more Alive?
Are you unsure about your intuition?
Do you feel blocked in your creativity?
Do you feel there is more to realtionships, sex and intimacy?
Then this workshop is for you.

Radiant Woman II - Rekindling our Source is the second workshop in the Radiant Woman Trilogy created to inspire you to discover your radiancy and to reach your best potential physically, emotionally, spiritually and sexually.

It is a safe, sacred, supportive and creative space where you can explore, (re)discover, (re)kindle, (re)create your connection to your Source of wisdom, beauty, power and juiciness.
Your Source is your guide to more aliveness, more choices, more authenticity and ultimately more joy and pleasure.

Our tool kit includes meditative and active embodiment practices as well as exercises and games to awaken and strenghten your energy and give you access to your deeper and wiser Self.
We use sound, movement, breath and touch.
.
Together we create a space to come home to your authentic, livefull self and share your gifts of energy and wisdom with each other. This is your time to dream, rest, set intentions, cultivate our life energy, nurture yourself and nourish each other in your Source.
We warmly welcome you to become (more of) a Radiant Woman.

Practicalities
Saturday 30/06/2018 10am - 5pm at The HolistiCentre in Broome’s Park, Barham.
£89 - £79 with concession or full payment before 30/05/2018
Delicious vegetarian lunch, drinks, light refershments and great energy included.
Book and pay for the three Radiant Woman workshops now at £234 and get £33 off the normal price. Valid until April 30th 2018
This is the link to Radiant Woman I - Reclaiming our Integrity
https://www.facebook.com/events/172228930201353/?ti=icl
This is the link to Radiant Woman III - Discovering our Pleasure Body https://www.facebook.com/events/447496962332182/

BOOKING AND ADVANCED PAYMENT ESSENTIAL as places are limited to 14.
Please pay via Paypal www.paypal.me/hayasoleil with reference RW300618 or RW3 for the 3 workshops, or contact us for bank payment details.

Please kindly note that no refunds will be issued. We will happily transfer your money to another of our workshops provided you give us a minimum of 2 weeks notice. Thank you.

Haya S. Kalechman and Team
Haya S. Kalechman likes to say that her job is to help women and couples to be radiant and to reach their best potential in amazing relationships.
She is a body oriented Integrative Psychosexual Therapist offering a pioneering holistic multi-dimensional approach to communication and intimacy.
Haya is the founder of Women's Sexuality Kent, Red Tent Kent, Communication in Radiant Woman II - Rekindling our SourceRelationships Kent and Beyond Sex . Love.
She has trained as a midwife, bodyworker, dance teacher, dance movement psychotherapist and somatic psychosexual therapist, as well a Qi Gong and Taoist instructor and NLP practitioner.
She is the only therapist in the South East of England, who combines such a wealth of skills and knowledge in ways that allow her to offer you a vast, rich – and above all – very personalized array of tools to improve your relationship to intimacy through talk, movement, breath and touch exercises.

She has over 20 years experience working with women and she aims to support and educate people of all horizons in their individual personal growth, empowerment and integration, as well as in their emotional, physical, mental, spiritual and sexual well-being.
Haya works therapeutically with individuals and with couples as well as teaching group workshops and retreats.

She feels very passionate about teaching Authentic Communication and Boundaries and Consent work because she believes that healthy communication and boundary setting, as well as non-intrusive touch (where appropriate) are vital elements for our growth and wellbeing and can improve our private and professional lives immensely.

Sunday 1st July 2018
From 9:30am till 1:30pm
The Sunday Sanctuary with Angela Oakes Yoga, Therapies
An organic nurturing exploration of the healing arts with experienced practitioner Angela. Yoga, Nature, Swimming, Affirmation cards, Meditation and friendship. £40.00
Discounted to £35.00 for a booking made before Fri 1st Jun 2018

Saturday 14th July 2018
From 9:00am till 6:00pm
Reiki 2 Attunements with Angela Oakes Yoga, Therapies & Sarah G Nutrition, Retreats
Reiki Level 2 Initiation from two masters plus Course Manual, lunch and ongoing support. £190.00
Discounted to £185.00 for a booking made before Thu 14th Jun 2018

On this day you recieve your Level 2 Reiki attunement from two Reiki Masters, with two lineages. You can then channel this intelligent universal energy safely for others benefit. You will learn how to set up space and conduct consultation for supportive treatment, recieve the symbols that empower those treatments and enable distance healing. With the teachings from the combined experience of 40 years of Reiki practice, this day is a rich and inspirational charge for your Reiki journey. A comprehensive course manual is provided and ongoing support where needed. Delicious vegetarian lunch is included at the 16th century mansion house' restaurant - Callisters.

Saturday 28th July 2018
From 10:00am till 5:00pm
Beyond Sex . Love: New loving ways to amazing relationships with Haya K Women's Sex Therapy
 £89.00
Discounted to £79.00 for a booking made before Wed 27th Jun 2018Beyond Sex . Love: New loving ways to amazing relationships

Sunday 29th July 2018
From 10:00am till 5:00pm
Pilates and Spa Retreat with Anika Fit, Physiotherapy
Take a break and enjoy a day full of Pilates, Fitness and Wellness to reduce stress, increase energy and feel fantastic :) £75.00
Discounted to £70.00 for a booking made before Sun 10th Jun 2018

Take a break and enjoy a day full of Pilates, Fitness and Wellness to reduce stress, increase energy and feel fantastic :)

Start the day gentle with an energizing Pilates class to engage your core and lengthen muscles followed by a seminar about your pelvic floor. Increase your fitness level with our Bikini Blitz Workout. Enjoy treatments and relax while using the spa and gym.

Package includes

🕉 45 min morning Pilates
🕉 30 min Pelvic floor Workshop
🕉 45 min Bikini Blitz
🕉 Lunch
🕉 spa and gym
🕉 25 min Back massage
🕉 30 min Stretch and relax

After received payment your space is secure

Saturday 29th September 2018
From 10:00am till 5:00pm
Radiant Woman III - Rejoicing our Pleasure Body with Haya K Women's Sex Therapy
Radiant Woman III - Rejoicing in our Pleasure Body is the third workshop in the Radiant Woman Trilogy created to inspire you to discover your radiancy and to reach your best potential physically, emotionally, spiritually and sexually.

It is a safe, sacred, supportive and creative space where you can explore, (re)discover, (re)kindle, (re)create your connection to your source of joy, wisdom, beauty, power, pleasure and juiciness.
In this workshop you will dive deeper in the pleasure potential of your own body: your Pleasure Body. Because pleasure is your birth right.
Payment via Paypal at www.paypal.me/hayasoleil or contact us at hayasoleil@gmail.com for bank details. Thank you £89.00
Discounted to £234.00 for a booking of 3 places.
Discounted to £79.00 for a booking made before Wed 29th Aug 2018

Would you like to create and feel more pleasure in your life, in your work, in your relationships, in your intimacy?
Would you like to learn to tap into an infinite, ever available source of pleasure?
Would you like to discover and dive into your orgasmic potential?
Would you like to experience a more sensual life?
Would you like to rejoice in the pleasures your body can offer you?
Than this workshop is for you.

Radiant Woman III - Rejoicing in our Pleasure Body is the third workshop in the Radiant Woman Trilogy created to inspire you to discover your radiancy and to reach your best potential physically, emotionally, spiritually and sexually.

It is a safe, sacred, supportive and creative space where you can explore, (re)discover, (re)kindle, (re)create your connection to your source of joy, wisdom, beauty, power, pleasure and juiciness.
In this workshop you will dive deeper in the pleasure potential of your own body: your Pleasure Body. Because pleasure is your birth right.

Our tool kit includes meditative and active embodiment practices as well as exercises and rituals designed to ignite your senses to feel more joy and pleasure - and feel good about it. We use sound, movement, breath and touch and yummy surprises that delight your senses.

Together we create a safe space for you to come home to your authentic, livefull self and share your gifts of joy, pleasure, energy and wisdom with others. This is your time to rest, set intentions, cultivate your life energy, (re)discover, honor and nurture your Pleasure Body. We warmly welcome you to become (more of) a Radiant Woman.

Practicalities
Saturday 29/09/2018 10am - 5pm at The HolistiCentre in Broome’s Park, Barham.
£89 - £79 with concession or full payment before 29/08/2018
Delicious vegetarian lunch, drinks, light refershments and great energy included.

Book and pay for the three Radiant Woman workshops now at £234 and get £33 off the normal price. Valid until April 30th 2018

PREREQUISITE FOR THE WORKSHOP
Please note that Radiant Woman III - Rejoicing in our Pleasure Body is an advanced workshop.
You will need to have participated to either Radiant Woman I - Reclaiming our Integrity or Beyond Sex Ed - a 5 weeks course to amazing relationships to take part.

This is the link to Radiant Woman I - Reclaiming our Integrity
https://www.facebook.com/events/172228930201353/?ti=icl
This is the link to Radiant Woman II - Rekindling our Source
https://www.facebook.com/events/447496962332182/
This the link to Beyond Sex Ed - a 5 weeks course to amazing relationships https://www.facebook.com/events/2014696568748957/

BOOKING AND ADVANCED PAYMENT ESSENTIAL as places are limited to 14.
Please pay via Paypal www.paypal.me/hayasoleil with reference RW290918 or RW3 for the 3 workshops or contact us for bank payment details.

Please kindly note that no refunds will be issued. We will happily transfer your money to another of our workshops provided you give us a minimum of 2 weeks notice. Thank you.

Haya S. Kalechman and Team
Haya S. Kalechman likes to say that her job is to help women and couples to be radiant and to reach their best potential in amazing relationships.
She is a body Radiant Woman III - Rejoicing our Pleasure Bodyoriented Integrative Psychosexual Therapist offering a pioneering holistic multi-dimensional approach to communication and intimacy.
Haya is the founder of Women's Sexuality Kent, Red Tent Kent, Communication in Relationships Kent and Beyond Sex . Love.
She has trained as a midwife, bodyworker, dance teacher, dance movement psychotherapist and somatic psychosexual therapist, as well a Qi Gong and Taoist instructor and NLP practitioner.
She is the only therapist in the South East of England, who combines such a wealth of skills and knowledge in ways that allow her to offer you a vast, rich – and above all – very personalized array of tools to improve your relationship to intimacy through talk, movement, breath and touch exercises.
She has over 20 years experience working with women and she aims to support and educate people of all horizons in their individual personal growth, empowerment and integration, as well as in their emotional, physical, mental, spiritual and sexual well-being.
Haya works therapeutically with individuals and with couples as well as teaching group workshops and retreats.
She feels very passionate about teaching Authentic Communication and Boundaries and Consent work because she believes that healthy communication and boundary setting, as well as non-intrusive touch (where appropriate) are vital elements for our growth and wellbeing and can improve our private and professional lives immensely.


Saturday 17th November 2018
From 9:30am till 6:00pm
Reiki One Attunements with Angela Oakes Yoga, Therapies
First degree training and atttunements in Reiki. Course manual and food provided.Two traditional Usui teachers. For self care and healing. £140.00

Sarah and Angie are both Reiki masters with a wealth of experience of working with the beautiful gentle Reiki energy.
Both of them hail from the Usui lineage, but with different approaches and have had different teachers.

Your day will be a well informed experiential oppurtunity that is grounded in the traditional methods of Reiki.

This is made all the more unique and interesting as you will recieve your attunement from both of them. Effectively you recieve your Reiki initiation twice.

The same Reiki energy, but through a different conduit, with a different flavour!

They hold regular Reiki share groups so you can continue your journey in a safe, supportive environment with other practitioners. This provides the oppurtunity to receive Reiki as well as give to others. Look out on HTW Facebook page , or sign up to the newsletters for dates.

Sunday 18th November 2018
From 9:30am till 6:00pm
Reiki 2 Attunements with Angela Oakes Yoga, Therapies & Sarah G Nutrition, Retreats
Reiki Level 2 Initiation from two masters plus Course Manual, lunch and ongoing support. £190.00

On this day you recieve your Level 2 Reiki attunement from two Reiki Masters, with two lineages. You can then channel this intelligent universal energy safely for others benefit. You will learn how to set up space and conduct consultation for supportive treatment, recieve the symbols that empower those treatments and enable distance healing. With the teachings from the combined experience of 40 years of Reiki practice, this day is a rich and inspirational charge for your Reiki journey. A comprehensive course manual is provided and ongoing support where needed. Delicious vegetarian lunch is included at the 16th century mansion house' restaurant - Callisters.

Saturday 8th December 2018
From 10:00am till 5:00pm
Beyond Sex . Love: New loving ways to amazing relationships with Haya K Women's Sex Therapy
Beyond Sex . Love is a pioneering programme designed to teach you everything you wish you had learned at school about sex and relationships and much more in a fun, relaxed and safe way. Payment via Paypal at www.paypal.me/hayasoleil or contact us at hayasoleil@gmail.com for bank details. Thank you £89.00
Discounted to £79.00 for a booking made before Thu 8th Nov 2018