Holistic Therapies

Serafina Holistic Massage

Holistic Massage
serafinamassage@gmail.com
07554008692
Yoga
Serafina Holistic Massage
Serafina Holistic Massage

Swedish Massage £25.00 - £60.00
Hot Cold Stones Massage £45.00 - £65.00
Indian Head Massage £25.00
Holistic Body Massage £40.00 - £55.00
Reiki £40.00
Detox & Cellulite Reduction Massage £40.00

Contact Serafina

Serafina is a professionally qualified and insured member of the FHT (Federation Holistic Therapists).

After studying in Kent she gained UK Accreditation Level 3 VTCT Swedish Massage; Level 3 VTCT Beauty Massage Therapy; Indian Head and Hot & Cold Stones Therapy; Detox and Cellulite Reduction Massage Diploma and she is a Reiki Practitioner also.

Serafina is very passionate about holistic massage and holds her clients well-being and privacy to the highest esteem.

Holistic Therapy is a form of healing that considers the whole person - body, mind and spirit - in the pursuit for optimal health and wellness.

During your treatments, the aim is to provide a healing and holistic retreat in which you can feel concealed from the outside world.

The Holistic treatments are delivered to an exceptional standard at all times and the consultation process ensures that your treatment is tailored to your individual needs.

Comfy, secure, candlelit room, soft and clean towels, relaxing music and aromatic fragrance will ensure that your time with Serafina is a blissful experience.

Bookings under appoitment only, either by calling: 07554008692 or emailing: serafinamassage@gmail.com.

If you are unable to attend for any reason, please notify us at least 48hrs prior your appoitment.

www.serafinamassage.com

Swedish Massage

30min £25.00
1hr £40.00
1hr15min £47.00
1hr30min £60.00



Choose from:
Full body, Face & Scalp with pre-blended oils to promote a sense of well being. Deep relaxation and stress relief. Clients have a choice of Naissance pre-blended oil: calming/relaxing, aches and pains, refreshing, de stress, cleanse, detox. (1hr, 30min),
Full Body, Face & scalp (1hr, 15minutes)
Full Body (1hr)
Back, Neck & Shoulder (30minutes)
Leg & Foot Massage (30 minutes)

Long, flowing rythmic strokes great for relaxation but also very beneficial for clients with tension and Knots.
Swedish Massage is the most widely recognised and commonly used category of massage.

Benefits of Massage:

Improves posture.
Improves circulation.
Enhances skin tone and skin health.
Increases and promotes joint flexibility.
Enhances a calm mind.
Reduces anxiety.
Increases self-awareness.
Promotes mental alertness.
Increases peace of mind.

Hot Cold Stones Massage

45min £45.00
1hr30min £65.00



Choose from:

Full Body, Face and Scalp (1hr, 30minutes)
Back, Neck and Shoulder (45minutes)

Stone massage uses deep penetrating heat from smooth basalt rocks, placing the stones at specific points on the body, using natural and pre-blended oils.

The therapist uses traditional strokes of Swedish massage while holding a (sanitised) heated stone. As the stone cools, the therapist replaces it with another one.

The therapist will place heated stones (of varying sizes) at specific points along your spine, or in the palms of your hand, or, particularly, between your toes to improve the flow of energy in your body.
If you have inflammation or muscle injury, cold stones can be used.

The heat from the stones increases the relaxation response and help to improve blood flow and circulation. The heat of the stones is designed to be at a comfortable level.

It is a truly blissful treatment, which is positively therapeutic, working deeply to relax the muscles whilst rebalancing the mind.

Indian Head Massage

30min £25.00



Indian head Massage is performed to stimulate, de-stress and invigorate ones' health and well-being.

Indian Head Massage has long and colourful history. It is based on a traditional system of medicine known as Ayurveda, which has been practised in India for over three thousand years and is becoming increasingly popular in the West. The word “Ayurveda” comes from Sanskrit, the ancient language of India, and means “science of life” or “knowledge of life”.

Ayurveda is a complete healing system, possibly the oldest in the world, which teaches a truly holistic approach, concentrating on achieving a balance of mind, body and spirit to promote physical, emotional and spiritual health and well-being.

The treatment is performed whilst the client is seated. The hands, upper back, shoulders, neck, scalp and face are worked on during the treatment using a variety of massage techniques.

Holistic Body Massage

1hr £40.00
1hr30min £55.00



Choose from:

Holistic Body Massage:
Back, neck & shoulder + Reiki (60 minutes)
Full body + Reiki (90minutes)


With any above treatment Aromatherapy pre-blended oils and Reiki are included.

An extra 15 minutes is added in addition to treatment time for all holistic therapies so that you can truly unwind and relax to obtain maximum benefit from your treatment with us.


Reiki

1hr £40.00



Reiki is the name given to a simple yet profound system of natural healing for body and mind, which was developed by Dr. Mikao Usui who lived in Japan during the nineteenth century.
Many people also regard Reiki as a path to personal and spiritual growth.

Reiki is a high intelligence energy based on the principle that the therapist channel energy into the patient by means of touch and the energy can be drawn by you the client, not the therapist to activate the natural healing processes of one's body and restore physical and emotional well-being.

Reiki is considered as a holistic therapy that brings spiritual, mental, emotional and physical healing.

Reiki energy can be given to any living being.

A person can receive Reiki treatment laying down or seated and fully clothed.

Detox & Cellulite Reduction Massage

1hr £40.00
Figures are approximate



A course of 5 sessions £195
Buy a package of 5 sessions and receive £5 off.

Get your body back on track.
Lose cellulite and eliminate toxins.

This amazing treatment will make your skin look fantastic, smooth and a great noticeable reduction of cellulite.

The treatment consists of:
Massaging the legs and buttocks.

Benefits of Cellulite Massage:

Increases blood circulation to the affected areas.

Redistribuites and assits in breaking down of fat cells.

Lymph drainage aids the detoxification process (better sleep and increase in concentration as toxins and free radicals accumulating in the body can also affect brain function).

Creats a smoother appearance in the affected areas.

Descongests ans strengthnes the skin.

Contact Details:
Business: Serafina holistic massage
Website: www.serafinamassage.com
Email: serafinamassage@gmail.com
Phone: 07554008692

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