Yoga Naturopath Reiki
Sarah Grattan - Yoga and Therapies
Naturopathic Nutrition £130.00|
Thai Yoga Massage £40.00 - £75.00
Thai Yoga Massage (add-on) £20.00
Yin Yoga £40.00 - £65.00
Sivananda Yoga £40.00 - £65.00
I am qualified and experienced yoga teacher and natural therapist who has studied and travelled the world integrating knowledge, cultures and life experience to share wholly with the people I meet on a daily basis.
My first Yoga class was in 1992 aged 17, I became fascinated by the ease of movement and sometimes total lack of movement each posture would bring, my chaotic breath and chattering mind, which led to a stillness within I recognised. This experience had a profound effect on me igniting a spark, a passion to discover more and ultimately share with you.
I travelled and lived in different countries and communities studying; Sivananda Hatha Yoga (500 hours), Yin Yoga, Bach Flower Remedies (practitioner level), Reiki Master/practitioner, EFT (level 1), Holistic Oil Massage, Anatomy and Physiology several times!, Thai Yoga Massage and most recently I qualified as a Naturopathic Nutritional Therapist.
I believe that health and well-being are our natural “human” state and the “being” part of us comes when the human has been nurtured and loved, so we feel connected throughout the mind, emotion, body system. With each therapy learned a whole new part of me has been revealed, so each therapy has an integrated influence on each treatment I give, creating a unique and beautiful experience for my clients.
|Business: yoga health and wellness|