Holistic Therapies

Regular Events

Yoga
Ladies Retreat!Yoga RetreatSarvangasana - ShoulderstandRelease in YogaThe Gathering RoomThai Massage with SarahHealing CrystalsSound BowlTibetan Sound BowlsTarot SetYogaYoga practise
Ladies Retreat!

Regular Events Diary


Friday 7th Sep to Friday 14th Dec 2018
Every Friday
From 10:00am till 11:00am
Yin Yoga Class with Sarah G Nutrition, Retreats
A slow floor based class class="right">£8.00

Monday 29th Oct to Monday 17th Dec 2018
Every Monday
From 10:00am till 11:00am
Sivananda Yoga Class with Sarah G Nutrition, Retreats
A traditional Hatha Yoga class £8.00

Tuesday 30th Oct to Tuesday 18th Dec 2018
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class £10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 7th Nov to Wednesday 19th Dec 2018
Every Wednesday
From 5:30pm till 7:00pm
Vinyasa Yoga for All 5.45-7pm with Yoga with Ez - Ezgi Acar
Vinyasa Yoga for All Abilities £8.00

Vinyasa Yoga accessible to all abilities.
In this class, we aim to improve the breath awareness through physical poses (asanas) and specific breathing practices. It's really important to listen to our own body and modify Vinyasa Yoga for All 5.45-7pmthe practice according to our body needs. So I'm always there to offer you a modification according to your needs.

Monday 7th January 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Saturday 12th January 2019
From 2:00pm till 5:00pm
Voicescape Day with Naomy Browton Sound Therapy
Release that whch no longer serves in this creative and therapeutic session- be that old patterns, limiting beliefs, grief, anger, overeating, smoking or whatever it is that gets in your way or you have outgrown. Let’s use the energy of the New Year to release that which stops you being the person you want to be, stops you living the life of your dreams. No sharing of your story needed, we focus on process.

We will do some gentle warm ups and voice games and then collaborate on the first vocal piece. Together the group creates a story based on a picture provided and using whatever vocal sounds feel appropriate, expresses that story (without words). It is not necessary to ‘sing’ in the conventional sense (unless you want to of course!) Once the group is used to working in this way, we can move on to the transformative voice work, the ‘narrative voicescape’. This can be truly powerful work.
Small group to help hold and support each other’s process.
Booking Essential £30 or £25 Earlybird by 7th January £30.00

Release that whch no longer serves in this creative and therapeutic session- be that old patterns, limiting beliefs, grief, anger, overeating, smoking or whatever it is that gets in your way or you have outgrown. Let’s use the energy of the New Year to release that which stops you being the person you want to be, stops you living the life of your dreams. No sharing of your story needed, we focus on process.

We will do some gentle warm ups and voice games and then collaborate on the first vocal piece. Together the group creates a story based on a picture provided and using whatever vocal sounds feel appropriate, expresses that story (without words). It is not necessary to ‘sing’ in the conventional sense (unless you want to of course!) Once the group is used to working in this way, we can move on to the transformative voice work, the ‘narrative voicescape’. This can be truly powerful work.
Small group to help hold and support each other’s process.
Booking Essential £30 or £25 Earlybird by 7th January

Saturday 19th January 2019
From 2:00pm till 6:00pm
Twilight Retreat with Happy Healthy Hypnotherapy
I want to share some of the insights and techniques that I have developed with my Happy Healthy 6 week programme so this will be a taster on what I have been working on over the past few weeks. The programme combines yoga and hypnotherapy to help you to develop and maintain good habits which will move you Twilight Retreatforward on your journey to your happiest, healthiest self. £35.00

Thursday 7th February 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Saturday 16th February 2019
From 10:00am till 11:00am
Power Pilates and Relax Meditation with Anika Fit, Physiotherapy
 £60.00

Start powerful into the weekend with an intense 35min session of Power Pilates to strengthen your core and speed up your metabolism, and finish the class with relaxing stretches and a Chakra Meditation to relax your muscles and balance your soul.

Each session is individually designed with special Pilates exercise and Chakra balancing meditations to get you the most effective workout.

Take your time afterwards and enjoy one of our amazing Pukka teas :)
(Mats and blankets provided)

Fet in touch to book your space 07484780328
Power Pilates and Relax Meditation

Sunday 17th February 2019
From 10:00am till 4:00pm
Fibromyalgia Retreat with Anika Fit, Physiotherapy
 £80.00
Discounted to £75.00 for a booking made before Fri 8th Feb 2019Fibromyalgia Retreat

Thursday 7th March 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 4th April 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 2nd May 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 6th June 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 4th July 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 1st August 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 5th September 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 3rd October 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 7th November 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 5th December 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 £5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.