Holistic Therapies

Regular Events

Yoga
Ladies Retreat!Yoga RetreatSarvangasana - ShoulderstandRelease in YogaThe Gathering RoomThai Massage with SarahHealing CrystalsSound BowlTibetan Sound BowlsTarot SetYogaYoga practise
Ladies Retreat!

Regular Events Diary


Tuesday 8th Jan to Tuesday 12th Feb 2019
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class 10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 9th Jan to Wednesday 13th Feb 2019
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes Yoga, Therapies
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Monday 14th Jan to Sunday 14th Jul 2019
Every Monday
From 10:00am till 11:00am
Sivananda Yoga Class with Sarah G Nutrition, Retreats
A traditional Hatha Yoga Class includes chanting, meditation and asana. 8.00
Discounted to 30.00 for a booking of 4 places.

Join me for a classical Sivananda Hatha Yoga Class as we move through the sun salutation, and various other yoga postures. You'll feel the therapeutic benefits of stretching and Sivananda Yoga Classconsciously relaxing body and mind whilst increasing strength and stamina of body.
Please contact me for your place.
sarah@yogahealthandwellness.co.uk

Saturday 19th January 2019
From 2:00pm till 6:00pm
Twilight Retreat with Happy Healthy Hypnotherapy
I want to share some of the insights and techniques that I have developed with my Happy Healthy 6 week programme so this will be a taster on what I have been working on over the past few weeks. The programme combines yoga and hypnotherapy to help you to develop and maintain good habits which will move you Twilight Retreatforward on your journey to your happiest, healthiest self. 35.00

Friday 1st February 2019
From 5:00pm till 7:00pm
Reiki share with Angela Oakes Yoga, Therapies
Reiki share 5.00

Do you have you have your Reiki level 1, 2 or 3? If so you are welcome to join us to share Reiki healing.
Informal, friendly and enlightening!
5 Tea and nibbles inc....Please let me know you're coming so I have numbers.

Thursday 7th February 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Sunday 10th February 2019
From 11:00am till 12:30pm
Shamanic GONG Journey with Hazel Grove Shamanic Therapy
An absolute therapeutic treat for Body, Heart and Soul and Spirit 15.00

A Deeply Relaxing, Profoundly Powerful and Subtle Healing experience. These shamanic gong journies have the continuous beat and rhythm of traditional drum journey with the most amazing array of overtones. Each Journey have an intention and there will be time afterwards for sharing

Saturday 16th February 2019
From 10:00am till 11:00am
Power Pilates and Relax Meditation with Anika Fit, Physiotherapy
 60.00

Start powerful into the weekend with an intense 35min session of Power Pilates to strengthen your core and speed up your metabolism, and finish the class with relaxing stretches and a Chakra Meditation to relax your muscles and balance your soul.

Each session is individually designed with special Pilates exercise and Chakra balancing meditations to get you the most effective workout.

Take your time afterwards and enjoy one of our amazing Pukka teas :)
(Mats and blankets provided)

Fet in touch to book your space 07484780328
Power Pilates and Relax Meditation

Saturday 16th February 2019
From 12:00pm till 3:00pm
Pregnant Partners Massage Workshop with Sarah Yarwood Doula Massage
Bring your partner, mother, friend, doula, family member to learn the basics of massage. You will learn the birthing partner's head, neck and shoulder routine. Then we will cover full body pregnancy massage plus massage techniques for labour and delivery. 80.00

Tuesday 26th Feb to Tuesday 2nd Apr 2019
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class 10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 27th Feb to Wednesday 3rd Apr 2019
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes Yoga, Therapies
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Thursday 7th March 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Sunday 10th March 2019
From 11:00am till 12:30pm
Shamanic GONG Journey with Hazel Grove Shamanic Therapy
An absolute therapeutic treat for Body, Heart and Soul and Spirit 15.00

A Deeply Relaxing, Profoundly Powerful and Subtle Healing experience. These shamanic gong journies have the continuous beat and rhythm of traditional drum journey with the most amazing array of overtones. Each Journey have an intention and there will be time afterwards for sharing

Saturday 16th March 2019
From 7:30am till 7:30pm
Reiki 1 workshop with Sarah G Nutrition, Retreats
Experience Reiki and learn how to use it for your own healing. With your Reiki 1 attunement you will also be able to use this universal energy for the highest good with family, friends, plants and animals. 140.00

Would you like to deepen your understanding of Reiki's mysterious, powerful and yet gentle healing energy? Join Sarah and Angie, two experienced Reiki Master practitioners from the Usui Lineage for an experiential day of learning the traditional methods of Reiki.

Your amazing day made unique as you will receive your attunement twice, once from both Sarah and Angie.

Listen, understand, experience and explore Reiki energy, the healing begins with you and how you can treat yourself daily. Your understanding will naturally expand to how you treat family, friends, animals and plants. You will leave with a solid foundation of Reiki from which to practise.

A course manual is provided for you to take home.

Enjoy a delicious two course Vegetarian, gluten free lunch at the Hotels restaurant, snacks and beverages are all included.

Sunday 17th March 2019
From 10:00am till 4:00pm
Fibromyalgia Retreat with Anika Fit, Physiotherapy
 80.00
Discounted to 75.00 for a booking made before Fri 8th Feb 2019Fibromyalgia Retreat

Saturday 30th Mar to Sunday 31st Mar 2019
Every Saturday and Sunday
From 10:00am till 5:00pm
True Connections for couples and duo's (2 days) with Haya Kalechman Relationships
A whole weekend dedicated to create and sustain the relationships you truly want in a safe, inspiring, supportive and friendly space.
For "duo's" such as couples, friends, partners, parent-child, siblings, and more.
Workshop, meals, snacks, drinks, nature, access to pool and sauna and homeplay included. 295.00
Discounted to 255.00 for a booking made before Thu 28th Feb 2019

Thursday 4th April 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Tuesday 23rd Apr to Tuesday 21st May 2019
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class 10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 24th Apr to Wednesday 22nd May 2019
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes Yoga, Therapies
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Thursday 2nd May 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Tuesday 4th Jun to Tuesday 16th Jul 2019
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class 10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 5th Jun to Wednesday 17th Jul 2019
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes Yoga, Therapies
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Thursday 6th June 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Saturday 29th Jun to Sunday 30th Jun 2019
Every Saturday and Sunday
From 10:00am till 5:00pm
True Connections for couples and duo's (2 days) with Haya Kalechman Relationships
A whole weekend dedicated to create and sustain the relationships you truly want in a safe, inspiring, supportive and friendly space.
For "duo's" such as couples, friends, partners, parent-child, siblings, and more.
Workshop, meals, snacks, drinks, nature, access to pool and sauna and homeplay included. 295.00
Discounted to 255.00 for a booking made before Wed 29th May 2019

Thursday 4th July 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 1st August 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 5th September 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Saturday 14th September 2019
From 7:30am till 7:30pm
Reiki 1 workshop with Sarah G Nutrition, Retreats
Experience Reiki and learn how to use it for your own healing. With your Reiki 1 attunement you will also be able to use this universal energy for the highest good with family, friends, plants and animals. 140.00

Would you like to deepen your understanding of Reiki's mysterious, powerful and yet gentle healing energy? Join Sarah and Angie, two experienced Reiki Master practitioners from the Usui Lineage for an experiential day of learning the traditional methods of Reiki.

Your amazing day made unique as you will receive your attunement twice, once from both Sarah and Angie.

Listen, understand, experience and explore Reiki energy, the healing begins with you and how you can treat yourself daily. Your understanding will naturally expand to how you treat family, friends, animals and plants. You will leave with a solid foundation of Reiki from which to practise.

A course manual is provided for you to take home.

Enjoy a delicious two course Vegetarian, gluten free lunch at the Hotels restaurant, snacks and beverages are all included.

Thursday 3rd October 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 7th November 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Thursday 5th December 2019
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.