Holistic Therapies

Regular Events

Yoga
Ladies Retreat!Yoga RetreatSarvangasana - ShoulderstandRelease in YogaThe Gathering RoomThai Massage with SarahHealing CrystalsSound BowlTibetan Sound BowlsTarot SetYogaYoga practise
Ladies Retreat!

Regular Events Diary


Tuesday 12th Sep to Tuesday 17th Oct 2017
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes
Weekly Yoga Class 6.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 13th Sep to Wednesday 18th Oct 2017
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Wednesday 13th Sep to Wednesday 18th Oct 2017
Every Wednesday
From 5:45pm till 7:00pm
Yoga - Energetic Flow for all Abilities with Yoga with Ez
Energetic Yoga flow 8.00
Discounted to 96.00 for a booking of 14 places.

Energetic Yoga flow with breath awareness throughout the sessions.
We spend the last 15-20 mins of each session with a proper breathing practice and relaxation.
All abilities welcome.

Thursday 5th October 2017
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
  Free (excluding drinks)

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Friday 13th October 2017
From 7:00pm till 10:00pm
Red Tent Gathering with Haya S. Kalechman -  15.00 Red Tent Gathering

Wednesday 18th October 2017
From 6:00pm till 8:00pm
Mindfulness Meeting with Caroline Armstrong
This monthly evening is an opportunity for anyone interested in developing or sustaining mindfulness in their lives, or simply finding out more about it. 5.00

The Mindfulness Evenings are led by Caroline Armstrong, a trained mindfulness teacher. The evening will include a number of mindfulness practices, sharing experiences, and encouragement. You would be very welcome - please just email your interest to Caroline at mindzone14@gmail.com

Tuesday 31st Oct to Tuesday 19th Dec 2017
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes
Weekly Yoga Class 6.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 1st Nov to Wednesday 20th Dec 2017
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Thursday 2nd November 2017
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
  Free (excluding drinks)

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Wednesday 15th November 2017
From 6:00pm till 8:00pm
Mindfulness Meeting with Caroline Armstrong
This monthly evening is an opportunity for anyone interested in developing or sustaining mindfulness in their lives, or simply finding out more about it. 5.00

The Mindfulness Evenings are led by Caroline Armstrong, a trained mindfulness teacher. The evening will include a number of mindfulness practices, sharing experiences, and encouragement. You would be very welcome - please just email your interest to Caroline at mindzone14@gmail.com

Friday 17th November 2017
From 7:00pm till 10:00pm
Red Tent Gathering with Haya S. Kalechman -  15.00 Red Tent Gathering


Thursday 7th December 2017
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
  Free (excluding drinks)

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Friday 15th December 2017
From 7:00pm till 10:00pm
Red Tent Gathering with Haya S. Kalechman -  15.00 Red Tent Gathering