Holistic Therapies

Regular Events

Yoga
Ladies Retreat!Yoga RetreatSarvangasana - ShoulderstandRelease in YogaThe Gathering RoomThai Massage with SarahHealing CrystalsSound BowlTibetan Sound BowlsTarot SetYogaYoga practise
Ladies Retreat!

Regular Events Diary


Friday 7th Sep to Friday 14th Dec 2018
Every Friday
From 10:00am till 11:00am
Yin Yoga Class with Sarah G Nutrition, Retreats
A slow floor based class class="right">8.00

Monday 29th Oct to Monday 17th Dec 2018
Every Monday
From 6:30pm till 7:45pm
Yin Yoga Class with Sarah G Nutrition, Retreats
A slow, mindful, floor based Yoga class. 8.00

Monday 29th Oct to Monday 17th Dec 2018
Every Monday
From 10:00am till 11:00am
Sivananda Yoga Class with Sarah G Nutrition, Retreats
A traditional Hatha Yoga class 8.00

Tuesday 30th Oct to Tuesday 18th Dec 2018
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class 10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 7th Nov to Wednesday 12th Dec 2018
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes Yoga, Therapies
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Wednesday 7th Nov to Wednesday 19th Dec 2018
Every Wednesday
From 5:30pm till 7:00pm
Vinyasa Yoga for All 5.45-7pm with Yoga with Ez - Ezgi Acar
Vinyasa Yoga for All Abilities 8.00

Vinyasa Yoga accessible to all abilities.
In this class, we aim to improve the breath awareness through physical poses (asanas) and specific breathing practices. It's really important to listen to our own body and modify Vinyasa Yoga for All 5.45-7pmthe practice according to our body needs. So I'm always there to offer you a modification according to your needs.

Thursday 6th December 2018
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Saturday 12th January 2019
From 2:00pm till 5:00pm
Voicescape Day with Naomy Browton Sound Therapy
Time to let go of what no longer serves. Utilising the energy at this time of year 30.00

Saturday 19th January 2019
From 2:00pm till 6:00pm
Twilight Retreat with Happy Healthy Hypnotherapy
I want to share some of the insights and techniques that I have developed with my Happy Healthy 6 week programme so this will be a taster on what I have been working on over the past few weeks. The programme combines yoga and hypnotherapy to help you to develop and maintain good habits which will move you Twilight Retreatforward on your journey to your happiest, healthiest self. 35.00

Sunday 20th January 2019
From 10:00am till 4:00pm
Winter Wellness with Anika Fit, Physiotherapy
 75.00
Discounted to 70.00 for a booking made before Tue 8th Jan 2019Winter Wellness