Holistic Therapies

Regular Events

Yoga
Ladies Retreat!Yoga RetreatSarvangasana - ShoulderstandRelease in YogaThe Gathering RoomThai Massage with SarahHealing CrystalsSound BowlTibetan Sound BowlsTarot SetYogaYoga practise
Ladies Retreat!

Regular Events Diary


Monday 3rd Sep to Monday 17th Dec 2018
Every Monday
From 8:00pm till 9:00pm
Yin Yoga Class with Sarah G Nutrition, Retreats
A slow, mindful, floor based Yoga class.
19:45 - 21:00 8.00

Wednesday 5th Sep to Wednesday 17th Oct 2018
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes Yoga, Therapies
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Friday 7th Sep to Friday 14th Dec 2018
Every Friday
From 10:00am till 11:00am
Yin Yoga Class with Sarah G Nutrition, Retreats
A slow floor based class class="right">8.00

Monday 10th Sep to Monday 17th Dec 2018
Every Monday
From 10:00am till 11:00am
Sivananda Yoga Class with Sarah G Nutrition, Retreats
A traditional Hatha Yoga class class="right">8.00

Tuesday 11th Sep to Tuesday 16th Oct 2018
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class 10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 3rd Oct to Wednesday 31st Oct 2018
Every Wednesday
From 5:30pm till 7:00pm
Vinyasa Yoga for All 5.45-7pm with Yoga with Ez - Ezgi Acar
Vinyasa Yoga for All Abilities 8.00

Vinyasa Yoga accessible to all abilities.
In this class, we aim to improve the breath awareness through physical poses (asanas) and specific breathing practices. It's really important to listen to our own body and modify Vinyasa Yoga for All 5.45-7pmthe practice according to our body needs. So I'm always there to offer you a modification according to your needs.

Thursday 4th October 2018
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Sunday 7th October 2018
From 9:30am till 1:30pm
The Sunday Sanctuary with Angela Oakes Yoga, Therapies
An organic nurturing exploration of the healing arts with experienced practitioner Angela. Yoga, Nature, Swimming, Affirmation cards, Meditation and friendship. 40.00

Saturday 13th October 2018
From 6:00pm till 7:00pm
Sound Bath with Naomy Browton Sound Therapy
Allow the sound to wash over you. Himalayan bowls, gong and therapeutic percussion are used to facilitate a deep meditative state for deep relaxation. In this state you might also receive information or insight. 12.00
Discounted to 10.00 for a booking made before Wed 10th Oct 2018

Tuesday 30th Oct to Tuesday 18th Dec 2018
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes Yoga, Therapies
Weekly Yoga Class 10.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 31st Oct to Wednesday 19th Dec 2018
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes Yoga, Therapies
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Thursday 1st November 2018
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.

Saturday 3rd November 2018
From 12:00pm till 2:00pm
Sacred Earth Chants with Naomy Browton Sound Therapy
Join us for sacred songs and chants honouring Mother Earth. We will do simple vocal warm-ups and then sing together a variety of simple yet powerful pieces. No experience necessary but those with more singing experience will be welcome to join in or invent harmony parts. We will also try simple rounds. 12.00
Discounted to 10.00 for a booking made before Wed 31st Oct 2018

Wednesday 7th Nov to Wednesday 19th Dec 2018
Every Wednesday
From 5:30pm till 7:00pm
Vinyasa Yoga for All 5.45-7pm with Yoga with Ez - Ezgi Acar
Vinyasa Yoga for All Abilities 8.00

Vinyasa Yoga accessible to all abilities.
In this class, we aim to improve the breath awareness through physical poses (asanas) and specific breathing practices. It's really important to listen to our own body and modify Vinyasa Yoga for All 5.45-7pmthe practice according to our body needs. So I'm always there to offer you a modification according to your needs.

Sunday 11th November 2018
From 10:00am till 5:00pm
Winter Wellness with Anika Fit, Physiotherapy
 75.00
Discounted to 70.00 for a booking made before Mon 1st Oct 2018Winter Wellness

Thursday 6th December 2018
From 10:00am till 12:00pm
The Therapists' Network Coffee Morning with The Therapists' Network
 5.00 TTN Members Free

Held on the first Thursday of every month, The Therapists' Network hold regular meetings at the centre for therapists to come together and share experiences and knowledge over tea and coffee.