Holistic Therapies

Naomy Browton

Sound Therapy
Yoga
Naomy Browton - Sound Therapy
Naomy Browton - Sound Therapy

Voice Bath Free
Therapeutic Voice Bath Free
Voice Scape Free

Tel: 01227 741802
Email: naomy7@hotmail.co.uk
sacredvoicehealingdrum.co.uk

Naomy has been working with sound all her life singing before she was talking (so her mother says) and as a child her favourite activities were singing and dancing. She has been working with sound healing for almost 20 years, since first experiencing a didgeridoo massage. Working mostly intuitively, realising that the power of drums, rattles and sacred voice work were in her blood from lifetimes but also informed by sound healing texts from such teachers as Jonathan Goldman, Dielle Ciesco and James D'angelo, Naomy has been offering experiential workshops around the country and at festivals for a number of years. She has also studied with shamanic teacher Sandra Ingerman and healing voice teacher Jill Purce.

Now taking her sound journey further, she has been undertaking training in the BAST method of sound therapy, studying Holistic Voice Therapy, Drum Therapy and Group Voice Therapy. It is a different way of working but one which she has found to be deeply transformative and is both humbled and excited at its potential for very deep work. She has a degree in music and psychology, teaches piano, cello and voice and also has training in counselling, NLP, hypnosis and lifemusic.

Voice Bath

1hr Free



Temporarily donations-only.

In our busy lives it is so important to have time to relax! Come along, unwind and enjoy being bathed in the voice. Apart from the sheer enjoyment of the sounds, benefits people often experience are an increased sense of self awareness, feeling more connected to self and life, reduced stress and anxiety, help with pain control.

Studies show during this sort of sound and vocal work levels of the stress hormone cortisol can lower, blood pressure and heart rate can drop and the brain's sodium and potassium levels can even be brought into balance (which usually happens after good sleep) when we enter a state of consciousness akin to meditation. In this state, cellular regeneration can also occur. People often find sound a much easier way to achieve this kind of state than by meditating.

The session will last an hour, you will be invited to lie down comfortably on the floor (or you can sit in a chair if lying down doesn't suit you) and I will use my voice to create tones and overtones and then use a series of percussion instruments to gently bring you back from your relaxation.

All you need to do is wear loose comfortable clothes, bring a blanket, a pillow and some water and you may like to bring a yoga mat to lie on. It is a good idea to eat a light meal beforehand.

Tel: 01227 741802
Email: naomy7@hotmail.co.uk
sacredvoicehealingdrum.co.uk

Therapeutic Voice Bath

1hr30min Free



Temporarily donations-only. Suggested minimum donation: 7

Is there anything in the way of you living the life you want to live? This could be on a mental, emotional, physical or spiritual level. If so you might find therapeutic voicework beneficial.

The session will last about an hour and half. At first you will be invited to explore your issue or what you would like to work on and then you will be invited to lie down comfortably on the floor (or you can sit in a chair if lying down doesn't suit you) and I will use my voice to create tones and overtones and then use a series of percussion instruments to gently bring you back from your relaxation. You will not be expected to share anything with the group unless you want to.

All you need to do is wear loose comfortable clothes, bring a blanket, a pillow and some water and you may like to bring a yoga mat to lie on. It is a good idea to eat a light meal beforehand.

Apart from the enjoyment of being bathed in the voice, benefits people often experience are an increased sense of self awareness, feeling more connected to self and life, reduced stress and anxiety, help with pain control. You might also receive information or insight regarding a problem or question.

Studies show that during this sort of sound and vocal work, levels of the stress hormone cortisol can lower, blood pressure and heart rate can drop and the brain's sodium and potassium levels can even be brought into balance (which usually happens after good sleep) when we enter a state of consciousness akin to meditation. In this state, cellular regeneration can also occur. People often find sound a much easier way to achieve this kind of state than by meditating.

Tel: 01227 741802
Email: naomy7@hotmail.co.uk
sacredvoicehealingdrum.co.uk

Voice Scape

2hr Free



Temporarily donations-only. Suggested minimum donation: 7

Creative voice work can be fun, stimulating and therapeutic. Come along and help create a beautiful sonic creation using just our voices. We will do gentle warm ups and voice games and then collaborate on the voice art, inventing a piece based on a picture.

Singing has been shown to have many mental, emotional and physical benefits including reduced stress hormones and increased feelings of happiness and wellbeing.

The session will last 2 hours and all you need is comfortable clothes.

Tel: 01227 741802
Email: naomy7@hotmail.co.uk
sacredvoicehealingdrum.co.uk

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