Holistic Therapies

What is Swedish Massage

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This is a brief generalisation and does not claim to represent the different styles, influence and nuance that each practitioner will bring to a session.

Swedish massage is an oil based treatment, designed to unwind tension and relax tired achey muscles.

Therapists will use different oils for different effects.

Techniques include, light to medium depth gliding strokes combined with tapping, rhyhmic shaking to loosen bound up tension, kneading and friction.

You can request full body or targetted areas for treatment.

 

Available with: Anika Fit, Physiotherapy