Holistic Therapies

What is Pregnancy Massage

Yoga
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Singing Bowls and Tibetan Bells

This is a brief generalisation and does not claim to represent the different styles, influence and nuance that each practitioner will bring to a session.

Pregnancy massage is usually a light to medium touch, oil based massage. Bolsters are used to support the body into a comfortable position. Massage can relieve tired achey legs, pain, discomfort and heaviness. It reduces stress hormones for both mother and baby and increases serotonin (happy, love hormone).

 

Available with: Angela Oakes Yoga, Therapies, Lucy M Shiatsu, Yoga, Sarah Yarwood Doula Massage