Holistic Therapies

What is Hot  Cold Stones Massage

Yoga
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Lotus Space

This is a brief generalisation and does not claim to represent the different styles, influence and nuance that each practitioner will bring to a session.

In this oil based massage, hot stones are placed upon the body to induce softening, warming and relaxation in the skin and underlying soft tissues, deepening and increasing the effects of massage techniques.
Cold stones are used in areas of inflammation to decrease swelling and irritance.
This treatment is deeply soothing and balancing.

Available with: Anika Fit, Physiotherapy