Holistic Therapies

Holistic Courses

Yoga
Rebalancing Activates HealingSinging Bowls and Tibetan BellsRelease in YogaThe Sage SpaceReiki Session - Gentle and ProfoundYoga practise
Rebalancing Activates Healing

Holistic Courses Diary


Wednesday 21st Feb to Wednesday 28th Mar 2018
Every Wednesday
From 9:30am till 10:30am
Morning Pilates with Anika Pilates, Physiotherapy
Start the new year fresh and get rid of lower back pain, engage your core muscles and find new flexibility and strength.
We focus on

* core exercise
* increased flexibility
* pelvic floor and posture
* relaxation and breathing

Suitable for all health conditions, no previous experience Morning Pilatesneeded. £8.00
Discounted to £36.00 for a booking of 6 places.

Saturday 3rd March 2018
From 9:00am till 6:00pm
Reiki 1 Attunements with Angela Oakes Yoga, Therapies & Sarah G Nutrition, Retreats
Reiki Level 1 Initiation from two masters plus Course Manual and ongoing support. £140.00

On this day you recieve your Level 1 Reiki attunement from two Reiki Masters, with two lineages. Level 1 is mainly for self healing, family, friends, plants and animals. With this level you begin your experience. You will receive teachings from the combined experience of 40 years of Reiki practice. A comprehensive course manual and ongoing support where needed.

Wednesday 7th Mar to Wednesday 11th Apr 2018
Every Wednesday
From 10:30am till 12:00pm
Mother and Baby Pilates with Baby massage with Anika Pilates, Physiotherapy
Join our specially tailored Mother and Baby Pilates to get back into shape £8.50
Discounted to £42.00 for a booking of 6 places.

Bring your baby along to our gentle Pilates class and return to exercise to get back in shape :)

The class will help your postnatal body slowly recover from your nine months of pregnancy and birth. Strengthen your abdominal's and pelvic floor, decrease lower back pain and stretch out for more flexibility and long muscles.

Please check with your doctor first about exercising after the birth. We recommend returning to exercise no less than six weeks after a natural birth and 12 weeks after a caesarean section.

These classes are for for mummies with new babies to those with babies who are about to start crawling. . Babies can lie next to you or can take part in some of the exercise.


The Pilates session will be 45 minutes followed by 20-25 minutes Baby massage.


Bring a mat, towel and something to drink as well as a blanket and towel for your baby. Massage oils included

Thursday 22nd March 2018
From 7:30pm till 8:30pm
Transform Your Health 6 Month Course with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective if on a budget. £180.00

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to leave you feeling sustained Transform Your Health 6 Month Coursethroughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Tuesday 27th March 2018
From 5:30pm till 6:30pm
Power Pilates with Anika Pilates, Physiotherapy
 £8.00
Discounted to £36.00 for a booking of 6 places.

Power Pilates is an intense form of the classical Pilates Matwork focusing on intermidiate exercises flows to raise the heart rate, increase flexibility and give your core an intense and strong workout.Power Pilates

Wednesday 4th Apr to Wednesday 9th May 2018
Every Wednesday
From 9:30am till 10:30am
Morning Pilates with Anika Pilates, Physiotherapy
 £8.00
Discounted to £36.00 for a booking of 6 places.Morning Pilates

Thursday 5th April 2018
From 7:30pm till 8:30pm
Transform Your Health 2 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to leave you feeling sustained Transform Your Health 2 of 12throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 19th April 2018
From 7:30pm till 8:30pm
Transform Your Health 3 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to leave you feeling sustained Transform Your Health 3 of 12throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 19th April 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life.
The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!


Thursday 26th April 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life. The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!

Thursday 3rd May 2018
From 7:30pm till 8:30pm
Transform Your Health 4 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to leave you feeling sustained Transform Your Health 4 of 12throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 3rd May 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life. The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!

Thursday 10th May 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life. The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!

Thursday 17th May 2018
From 7:30pm till 8:30pm
Transform Your Health 5 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 5 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 17th May 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life. The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!

Sunday 20th May 2018
From 10:00am till 3:00pm
Silent Retreat with Caroline A Counselling
This is a one day silent retreat, with a number of places available for experienced meditators. It is an opportunity to deepen your practice. £15.00

This one day silent retreat is open to experienced meditators in addition to past and present participants of Caroline's 8 week Mindfulness Based Stress Reduction course. The day is facilitated by Caroline, through a range of guided meditations. You are invited to bring food to share (silently!), or to bring your individual lunch if you prefer.

Thursday 24th May 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life. The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!

Thursday 31st May 2018
From 7:30pm till 8:30pm
Transform Your Health 6 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 6 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 31st May 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life. The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!

Thursday 7th June 2018
From 6:30pm till 8:30pm
Mindfulness Based Stress Reduction course with Caroline A Counselling
This 8 week course is a rare opportunity to learn key meditation skills in a way that builds up your confidence and ability to meet life's challenges and joys. £260.00
Discounted to £200.00 for a booking made before Wed 28th Feb 2018

Mindfulness is the intentional practice of being in the present moment more of the time, with kindness and gentle focus. It has a wide range of benefits which include enabling us to deal more healthily with emotions, make wiser choices, become more bodily aware, & improve attention. In other words it helps you to become more engaged with your own life. The course is structured to introduce you to a range of skills and benefits over the 8 weeks, so that you can tailor your practice into your lifestyle by the end of it. The benefits of mindfulness arise out of regular practice, which is why it is important that you are able to commit to the daily home practice (about 45 minutes) between sessions. In this case, you really do get out what you put in!

Thursday 14th June 2018
From 7:30pm till 8:30pm
Transform Your Health 7 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 7 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Tuesday 19th June 2018
From 7:00pm till 9:00pm
Beyond Sex Ed - New loving ways 5 weeks course with Haya K Women's Sex Therapy
Beyond Sex Ed is a pioneering programme designed to teach you everything you wish you had learned at school about love, communication, relationships, intimacy and sex - and much more - in a fun, relaxed and safe way.
Payment via Paypal at www.paypal.me/hayasoleil or contact us at hayasoleil@gmail.com for bank details. Thank you. class="right">£99.00
Discounted to £89.00 for a booking made before Sat 19th May 2018

Thursday 28th June 2018
From 7:30pm till 8:30pm
Transform Your Health 8 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 8 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 12th July 2018
From 7:30pm till 8:30pm
Transform Your Health 9 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 9 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Saturday 14th July 2018
From 9:00am till 6:00pm
Reiki 2 Attunements with Angela Oakes Yoga, Therapies & Sarah G Nutrition, Retreats
Reiki Level 2 Initiation from two masters plus Course Manual, lunch and ongoing support. £190.00
Discounted to £185.00 for a booking made before Thu 14th Jun 2018

On this day you recieve your Level 2 Reiki attunement from two Reiki Masters, with two lineages. You can then channel this intelligent universal energy safely for others benefit. You will learn how to set up space and conduct consultation for supportive treatment, recieve the symbols that empower those treatments and enable distance healing. With the teachings from the combined experience of 40 years of Reiki practice, this day is a rich and inspirational charge for your Reiki journey. A comprehensive course manual is provided and ongoing support where needed. Delicious vegetarian lunch is included at the 16th century mansion house' restaurant - Callisters.

Thursday 26th July 2018
From 7:30pm till 8:30pm
Transform Your Health 10 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 10 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 9th August 2018
From 7:30pm till 8:30pm
Transform Your Health 11 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 11 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Thursday 23rd August 2018
From 7:30pm till 8:30pm
Transform Your Health 12 of 12 with HolisticHealthCoach.uk
Groups are excellent as we naturally learn from each other, sharing experiences, challenges and successes. We can share, be heard and supported. There is accountability and connection and of course it is cost effective. £180.00
Discounted to £160.00 for a booking made before Mon 12th Mar 2018

Groups are excellent as we naturally learn from each
other. We can share our experiences, challenges and successes. We can be heard and supported with real connection and group accountability.

Accountability is one of the most powerful tools there
is. Together we define achievable goals and a step by
step plan. It's accountability that helps you keep making those successive small changes that add up.

Most people donít feel great and donít realise how much
better they could feel, just with a bit of guidance and
support to make some small yet powerful changes.

The benefits of Group Coaching are many:

Accelerated learning, learn from the collective
Easier to achieve goals
Gain new insights and perspectives
Support and encouragement
Improved chance of success (everybody in the group
wants you to achieve your goals)
Turning progress into play
Great value for your investment

What to expect:

New information. Being open to new information is a key
factor in accelerated growth.
Expect to take action right from the offset and quickly
discover how to become a serial actionist
Expect to experience new foods and new tastes with a new level of clarity
Expect to find an exercise that you love
Expect to feel empowered and in control
Expect to discover the right food combination to Transform Your Health 12 of 12leave you feeling sustained throughout the day
You should expect TRANSFORMATION

We meet once per fortnight, starting on the 22 Mar
for 12 sessions over 6 months. Limited spaces available.

To show your commitment to yourself, I ask that you pay
for the course in full before the first session. We find
that people are more likely to complete the course and
make lasting changes when they commit in this way.

Your investment is only £180 which amounts to just £15 per session. (That's far less than a coffee a day) Booking secures your place. You can either book by brown paper tickets or bank transfer. Call or Text Lee 07856 169278

Tuesday 30th Oct to Tuesday 27th Nov 2018
Every Tuesday
From 6:30pm till 8:30pm
Beyond Sex Ed - New Loving Ways 5 weeks course with Haya K Women's Sex Therapy
Beyond Sex Ed is a pioneering programme designed to teach you everything you wish you had learned at school about love, communication, relationships, intimacy and sex - and much more - in a fun, relaxed and safe way. Payment via Paypal at www.paypal.me/hayasoleil or contact us at hayasoleil@gmail.com for bank details. Thank you. £99.00
Discounted to £89.00 for a booking made before Sun 30th Sep 2018