Holistic Therapies

Classes

Yoga
Practise Develops Will PowerEnergise Digestion - Reduce FatYoga Tailor MadeStraightens the SpineYoga RetreatSlow, Calm Practise Deepens AwarenessThe HolistiCentre - 'Secret Garden'Release in YogaYin Yoga with SarahSpace to Belly dance!Thai Massage with SarahYoga practise
Practise Develops Will Power

Classes Diary


Wednesday 12th Jul to Wednesday 26th Jul 2017
Every Wednesday
From 5:45pm till 7:00pm
Dynamic Yoga Summer Term with Yoga with Ez
Dynamic Yoga flow with a strong emphasis of breathing throughout the session. Each session will end with a well deserved relaxation. 7.50
Discounted to 45.00 for a booking of 7 places.

This class is suitable for all abilities. Although it's going to be a dynamic yoga flow I'll be offering lots of modifications for each asana(posture) according to all body needs and types.
We will do a breathing practice at the beginning/end of each session to improve our breath quality over time.
NO CLASS on 5th July

Wednesday 2nd Aug to Wednesday 23rd Aug 2017
Every Wednesday
From 5:45pm till 7:00pm
Dynamic Yoga Summer Term with Yoga with Ez
Dynamic Yoga flow with a strong emphasis of breathing throughout the session. Each session will end with a well deserved relaxation. 7.50
Discounted to 45.00 for a booking of 7 places.

This class is suitable for all abilities. Although it's going to be a dynamic yoga flow I'll be offering lots of modifications for each asana(posture) according to all body needs and types. We will do a breathing practice at the beginning/end of each session to improve our breath quality over time.

Thursday 3rd August 2017
From 6:00pm till 7:00pm
Hatha Yoga with Ana with Ana Fiuza
Feeling a bit anxious, stressed and moody? come down to my classe at the lovely HolistiCentre for some hatha yoga asanas for begginers along with some breathing exercises and a bit of meditation and find out how yoga can help you to improve your focus and concentration, and also help you to Hatha Yoga with Anaregenerate your body, mind and spirit. Come and give it a go!
Love and light!
Ana 5.00

Thursday 10th August 2017
From 6:00pm till 7:00pm
Hatha Yoga with Ana with Ana Fiuza
Hatha Yoga is a path toward creating balance and uniting opposites. Hatha Yoga is a powerful tool for self transformation. 5.00

Feeling a bit anxious, stressed and moody? come down to my classe at the lovely HolistiCentre for some hatha yoga asanas for begginers along with some breathing exercises and a bit of meditation and find out how yoga can help you to improve your focus and concentration, and also help you to regenerate your body, mind and spirit. Come and give it a go!
Love and light!
Ana

Thursday 17th August 2017
From 6:00pm till 7:00pm
Hatha Yoga with Ana with Ana Fiuza
Feeling a bit anxious, stressed and moody? come down to my classe at the lovely HolistiCentre for some hatha yoga asanas for begginers along with some breathing exercises and a bit of meditation and find out how yoga can help you to improve your focus and concentration, and also help you to Hatha Yoga with Anaregenerate your body, mind and spirit. Come and give it a go!
Love and light!
Ana 5.00

Thursday 31st August 2017
From 6:00pm till 7:00pm
Hatha Yoga with Ana with Ana Fiuza
Feeling a bit anxious, stressed and moody? come down to my classe at the lovely HolistiCentre for some hatha yoga asanas for begginers along with some breathing exercises and a bit of meditation and find out how yoga can help you to improve your focus and concentration, and also help you to regenerate your body, mind and spirit. Come and give it a go!
Love and light!
Ana 5.00

Tuesday 12th Sep to Tuesday 17th Oct 2017
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes
Weekly Yoga Class 6.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 13th Sep to Wednesday 18th Oct 2017
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.

Saturday 7th Oct to Saturday 25th Nov 2017
Every Saturday
From 2:00pm till 4:00pm
Shiatsu Course with Lucy Moorhead
This course is suitable to anyone wishing to learn how to use basic shiatsu techniques on friends and family, and to alternative and complementary therapy practitioners wanting to enhance their work with some theoretical and practical knowledge of Shiatsu and Chinese Medicine.
The course will cover chi-energy work, five element theory, organ diagnosis, meridian treatment and point location. 180.00

This course is suitable to anyone wishing to learn how to use basic shiatsu techniques on friends and family, and to alternative and complementary therapy practitioners wanting to enhance their work with some theoretical and practical knowledge of Shiatsu and Chinese Medicine.
The course will cover chi-energy work, five element theory, organ diagnosis, meridian treatment and point location.
This will be an eight week course held on Saturdays from 2 till 4 pm starting on the 7th of October 2017.
The cost of the entire course is 180 paybable in advance. A 10% reduction will applly to bookings made by the 1st of June 2017 and a 50% refund will apply to cancellations made by the 1st of October.

Tuesday 31st Oct to Tuesday 19th Dec 2017
Every Tuesday
From 9:30am till 11:00am
Slow Gentle Yoga with Angela Oakes
Weekly Yoga Class 6.00

This class is suitable for beginners through to advanced. It is evenly paced with meditative qualities. Aimed at keeping the body flexible and releasing tension.

Wednesday 1st Nov to Wednesday 20th Dec 2017
Every Wednesday
From 7:30pm till 9:00pm
Mixed Ability Yoga Class with Angela Oakes
Dynamic Release through to Meditative Peace 10.00 (drop in)

This class provides a healing balance of strenghtening the body, increasing flexibility, quietening the mind and releasing stored tension. This is a popular class. Please call to reserve your space.

8.50 block booking
Early bird discount available
Please contact the practitioner to reserve your space.


                               
Workshops with Nikki Austin - Ongoing
Contact Nikki

 
  • The HolistiCentre
    Fantastic venue with a superb range of treatments and practitioners. The peaceful location is also highly conducive to that oh so elusive state of relaxation. Something we all need more of in the hectic times we live in. Carry on the great work Angela
    B.M
  • The HolistiCentre
    I highly recommend The HolistiCentre as a great place to regenerate & relax, especially for those with busy and challenging patterns of life & work.
    Dev Biswal
  • The HolistiCentre
    Set in lovely grounds, an oasis of calm. Treat yourself to some time away from everyday hectic-ness!
    K.P
  • The HolistiCentre
    Based in the middle of beautiful Broom Park Estate the HolistiCentre provides an oasis of calm to free you from the outside world. Angela has created a peaceful and safe space in which to receive the deeply personal experience of Reiki 1 attunements and your every need is very well catered for.

     
    L.M
  • The HolistiCentre
    The Holistic Centre is a located in beautiful Broome park estate, just driving in and the relaxation begins, you know you've found somewhere special. 
    Upon arrival upstairs in the HolistiCentre a warm welcome awaits with great facilities; each room has its own botanical name, it's large space warrants a map at the entrance clearly marking where you are, where your therapist awaits, where the kitchen is and the gathering room.
    Everything is provided, the centre has taken on its own bright and sunny atmosphere, largely due to the care and attention to detail by Angela.  I have given treatments and taught yoga class, but the potential is huge in terms of what the rooms can be used for training and retreats and with prior arrangement, it's possible to use the mansion facilities; the restaurant, swimming pool and spa and not forgetting the beautiful country walks.
    The HolistiCentre is a peaceful haven set in beautiful surroundings and would be an advantageous space to work from and bring clients to and training groups, I cannot recommend it highly enough.

    Sarah Grattan - Therapist and Yoga Teacher
  • What can I do here
    The HolistiCentre is a warm welcoming space in which to enjoy some fabulous 'me-time'.
    H.P