Holistic Therapies

Caroline Griffin Sports Massage

Sports Massage
Caroline Griffin
Caroline Griffin

Sports Massage and Soft Tissue Therapy £40.00
Deep Tissue Massage £40.00

Contact Caroline

I am a Sports Massage Practitioner based in Canterbury and surrounding area 2 mins from Broome Park and the holisticentre
Mum to three girls, wife of a keen cyclist I have always had a passion in the art of massage, with an intuitive sense of aches and pains in others.
Sports of various kinds have always run within my family and this has forced my interest to help and improve body conditions.
I thoroughly enjoy what I do and am inspired by the results seen in my clients. It is always rewarding to see the tension release and improvement in mobility.

Although I am qualified in sports massage, I also enjoy deep tissue massage, remedial and maintenance work.
I'm available for pre and post event massage.
All treatments are tailored to each individual client and will always start with an initial consultation.

Sports Massage and Soft Tissue Therapy

1hr £40.00

Initial consultation and form filling, a treatment plan tailored to the client, to include massage techniques such as effleurage, petrissage, tapotement, soft tisue techniques, neuromuscular techniques, trigger points, frictions etc.
To help alleviate stress and tension which builds up in the bodies soft tissues during activity, where minor injuries occur, due to overexertion or overuse, massage can break them down quickly and effectively.
This treatment is not just for the sports person, anyone can benefit from a sports massage including people in a physically demanding job.

Deep Tissue Massage

1hr £40.00

Initial consultation followed by deep tissue massage treatment.
Firm pressure and slow strokes to reach deeper layers of fascia, used for chronic aches and pain and contracted areas sucj as a stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.

Contact Details:
Business: Caroline Griffin Sports Massage
Website: cgsportsmassage.wordpress.com
Email: carolinegriffin1980@btinternet.com
Phone: 07809898967